Category Archives: SCD/Gluten Free

Homemade Yogurt (sugar-free)

Making yogurt sounds difficult, but it actually is relatively easy and inexpensive. This recipe makes a tasty sugar-free yogurt. If you let the culture grow 24 hours or more, it will process the majority of lactose in the milk making … Continue reading

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Steamed Asian Pear!

After working on a scientific paper all day, writing a recipe seems fun and easy! One of my wonderful friends gave me a bunch of Asian pears the other day. Since we are suffering from a cold and sore throats … Continue reading

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Balsamic Vinaigrette Salad Dressing

One of my favorite meals includes, plain rice, bbq chicken and green salad with balsamic vinaigrette dressing.  Being health conscious, we like to make our own balsamic vinaigrette which has no sugar. This recipe makes two cups of dressing that … Continue reading

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